While New Year’s resolutions will vary, most of us will probably resolve to get healthy in 2020. World Golf Village offers an abundance of facilities to help you get your health on track! No matter your ability level, age or health goals, there is a program that is right for you.

YMCA at Flagler Health+ Village at Murabella:The facility opened this past summer, offering a great place to find guidance, resources and motivation in your health journey. Our Y offers the following fitness and health services:

• Physical training programs like personal training, FastForward Fitness, SilverSneakers and Renew Active Senior Fitness Programs
• Personal health services like the Diabetes Prevention Program, blood pressure self-monitoring instruction, weight loss program and nutrition services
• Group exercise classes for all skill levels including Zumba and yoga
• State-of-the-art equipment like Precor cardiovascular machines, LifeFitness PowerMill climbers, Precor free weights, Queenax strength training machines and Cybex strength equipment

Learn more here.

9 Round:Let’s face it. Our schedules are always busy and finding time for exercise can be our biggest obstacle to achieving health goals. World Golf Village’s 9 Round offers a kickboxing themed fitness program that is fun, effective, fast (every workout is only 30 minutes) and available at your convenience.